Meet our July Member of the Month

Meet our July Member of the Month

Let’s hear what Carol Luckenbach has to say.  “I first visited Core Club when Nancy Alberico taught a Zumba class for District 13 teachers. I liked the Club and Zumba so much that I joined and began trying out the wide variety of classes offered. I love...
Stay fit this Summer!

Stay fit this Summer!

Consider “cool” clothes.  It’s hot outside, so dress appropriately in light-colored clothing that are breathable fabrics. Don’t forget sunglasses and sunscreen to! Modify your pace. When starting out, remember to take it slow so your heart rate does not increase...
Red White & Blue Fruit Pizza Recipe

Red White & Blue Fruit Pizza Recipe

Ingredients 2 cups steel cut oats 3/4 cup oat flour (or whole wheat flour) 3 tablespoons coconut oil, room temperature 3/4 cup honey 1 teaspoon pure vanilla extract 1/2 teaspoon ground cinnamon 1/8 teaspoon salt   Yogurt Filling 1 – 1 1/3 cups plain Greek...
We are POUND certified! Try out a Class for FREE!

We are POUND certified! Try out a Class for FREE!

💥FREE💥 Try out POUND Class here at Core Club & 24/7 Gym! We are one of the very few places to be POUND certified in CT!! Jessica R. Boutin will guide you while using Ripstix, lightly weighted drumsticks, as an incredibly effective way of working out. Let loose and...