SIGN UP TODAY! 4th Annual MAINTAIN DON’T GAIN Program

SIGN UP TODAY! 4th Annual MAINTAIN DON’T GAIN Program

November 20th- January 15th 8 Week Program Includes: UNLIMITED Group X & Gym 4 personal training sessions 8 TRX sessions Healthy eating plans Weekly weigh-ins Weekly holiday topic Trainer challenges/workouts Fitness tracking and support Motivation Guidance and...
Pumpkin Chili Recipe

Pumpkin Chili Recipe

Total time: 40 minutes Ingredients: 1 tablespoon olive oil 1 large onion, chopped 4 garlic cloves, minced 1 cup pumpkin puree (from the can or homemade) 1 cup canned diced tomatoes (chopped into smaller chunks) 1 cup vegetable stock or water 1 can black beans (15 oz)...