Cauliflower Rice with Grilled Shrimp and Spicy Drizzle

March 8th Kid Fitness Class (ages 5-11)

 

 

 

 

 

 

Meet our March Member of the Month

Meet Dave Ruegg, one of Core Club's Personal Trainers.

He graduated from Eastern Connecticut State University in 2009 with a degree in exercise science/kinesiology and a focus in coaching and health. This past year he decided to pursue a graduate program in physical therapy and corrective exercise and it was during that time he started his work here at Core Club. 

Dave says, "Working here has been a perfect fit for me. This gym has it all: free weights, a variety of cardio, advanced equipment, privacy and a great staff. Not to mention the performance center we just added downstairs really has added a whole new exciting element to our facility. I strive to push our clients and members to their fullest potential and support them in reaching their goals. If you are interested in a free consultation with me, lets chat!"