Meet Our June Member of the Month!

Meet Our June Member of the Month!

Lisa Conant – If you had told me 4 years ago that I would be teaching group fitness, I would have never believed it. I was a runner but joined a gym to work on strength and stability. I was terrified of group classes but finally talked myself into trying...
Meet Our May Member of the Month

Meet Our May Member of the Month

John Cocco – On Aug 1 2018, I was about to turn 58 years old, and starting to think about retirement. But on that date, I weighed 257 lbs and couldn’t do a push up. I also had just started to take high blood pressure pills and I assumed that it would just a...
Meet Our April Employee of the Month

Meet Our April Employee of the Month

Kristie Balisciano – I am not just a Zumba instructor at Core Club, but I am an active participant in all things Core!  From weight classes to drums alive to “Deb’s personal challenges”, I have made strides far beyond what I ever expected, and...
Ginger Chicken Stir Fry with Spaghetti Squash

Ginger Chicken Stir Fry with Spaghetti Squash

Ingredients STIR-FRY 1 5- to 6-lb spaghetti squash ¼ cup avocado oil, divided 1 yellow onion, peeled and diced 3 cups sliced carrots 3 cups sliced white mushrooms 1¼ lb boneless, skinless chicken breasts, cut into strips 8 cups chopped bok choy 3 green onions, sliced...
Meet Our March Member of the Month

Meet Our March Member of the Month

Joe Belrose – I’ve been coming to the Core Club for almost 5 years now and a lot has changed in that time. The gym itself has nearly doubled in size and offers so much more than was available just a few years ago. I think the additional workout space and...
Chicken Fajita Stew

Chicken Fajita Stew

Ingredients 2 tbsp avocado oil 1 ½ boneless skinless chicken breasts, thighs or a combo cut into strips ½ tsp each sea salt and ground black pepper 3 large bell peppers, cut into 1-in strips 1 large yellow onion, sliced 6 cloves garlic, minced 2-3 tsp taco seasoning 1...