Ginger Chicken Stir Fry with Spaghetti Squash

Ginger Chicken Stir Fry with Spaghetti Squash

Ingredients STIR-FRY 1 5- to 6-lb spaghetti squash ¼ cup avocado oil, divided 1 yellow onion, peeled and diced 3 cups sliced carrots 3 cups sliced white mushrooms 1¼ lb boneless, skinless chicken breasts, cut into strips 8 cups chopped bok choy 3 green onions, sliced...
Meet Our March Member of the Month

Meet Our March Member of the Month

Joe Belrose – I’ve been coming to the Core Club for almost 5 years now and a lot has changed in that time. The gym itself has nearly doubled in size and offers so much more than was available just a few years ago. I think the additional workout space and...
Chicken Fajita Stew

Chicken Fajita Stew

Ingredients 2 tbsp avocado oil 1 ½ boneless skinless chicken breasts, thighs or a combo cut into strips ½ tsp each sea salt and ground black pepper 3 large bell peppers, cut into 1-in strips 1 large yellow onion, sliced 6 cloves garlic, minced 2-3 tsp taco seasoning 1...
Meet Our December Members of the Month

Meet Our December Members of the Month

Kelly Munro & Debbie Huscher – We met at a 5:30AM Core Club class.  Although we knew each other before we discovered our desire to do more for ourselves.  As working mothers we take care of everyone’s needs – with us coming in last.  We both wanted to do...
Meet Our November Employees of the Month

Meet Our November Employees of the Month

Janice Huntley I could tell you how long I’ve been a fitness instructor and all the certifications I hold but that’s not what’s really important. It’s all about the perfect chemistry at Core Club that makes this happen. From the best leadership and supportive...