Pumpkin Chili Recipe

Pumpkin Chili Recipe

Total time: 40 minutes Ingredients: 1 tablespoon olive oil 1 large onion, chopped 4 garlic cloves, minced 1 cup pumpkin puree (from the can or homemade) 1 cup canned diced tomatoes (chopped into smaller chunks) 1 cup vegetable stock or water 1 can black beans (15 oz)...
Triple Herb Sourdough & Pumpernickel Stuffing

Triple Herb Sourdough & Pumpernickel Stuffing

A clean eating approach to Thanksgiving!    Serves 12 (serving size: 1/2 cup) Ingredients 1 (1-lb.) sourdough bread loaf, cut into 3/4-in. cubes (about 9 cups) 4 ounces pumpernickel bread, cubed (about 2 cups) 3 tablespoons unsalted butter, divided 1 tablespoon...
Roasted Red Pepper Quinoa and Lentil Soup

Roasted Red Pepper Quinoa and Lentil Soup

Prep time:  15 mins Cook time:  25 mins Serves: 2-4 Ingredients 4 cups low sodium vegetable broth + 1 cup reserved 1.2 Tbsp. organic grapeseed/canola oil 1  organic tomato paste 1  can organic pizza sauce ¾ cup diced roasted red peppers ½ cup chopped fresh spinach ½...
Avocado Chicken Salad Recipe

Avocado Chicken Salad Recipe

Prep time: 15 mins Total time: 15 mins Serving: 6 as a side or 4 as an entree Ingredients Avocado Chicken Salad : 2 large chicken breasts,* shredded or chopped 2 avocados 1 cup organic corn (from 1 cooked cob/frozen) 6 oz Bacon, cooked and chopped ¼ cup Chives or...
Thai Coconut Iced Tea Recipe

Thai Coconut Iced Tea Recipe

Thai Coconut Iced Tea Recipe  Ingredients 2 bags jasmine tea or other black tea 2 cups boiling water 1 cup unsweetened canned coconut milk 2 packets stevia or 1 tsp agave Directions 1. Brew 2 cups jasmine tea with boiling water according to package directions; cool to...
Grilled Halibut and Fresh Mango Salsa Recipe

Grilled Halibut and Fresh Mango Salsa Recipe

Ingredients 2 cups of plum tomatoes, seeded and diced 1 ½ cups diced peeled ripe mango ½ cup diced onion ½ cup chopped fresh cilantro 2 tablespoons fresh lime juice 1 tablespoon apple cider vinegar 1 teaspoon stevia 1 teaspoon salt 1 teaspoon black pepper 2 cloves of...