Double-Berry Almond Breakfast Cookies Recipe

Double-Berry Almond Breakfast Cookies Recipe

Makes 8 Total time: 40 minutes Ingredients 1 cup almonds 1 cup whole wheat flour 1 tsp baking powder ¼ tsp salt 1/3 cup canola oil ½ cup pure maple syrup 1 large egg 1 tsp vanilla extract 1 cup rolled oats 1 ½ cups fresh or frozen blueberries 1 cup fresh or frozen...
Tomato Cucumber and Feta Salad

Tomato Cucumber and Feta Salad

Serves:10-12 Ingredients 3 large cucumbers, peeled and chopped (about 4 cups) 5-6 Roma tomatoes, chopped (about 4 cups) 1 large red onion, chopped 8 oz. feta cheese, cut into squares ½ c. olive oil ¼ c. red wine vinegar ½ Tbsp. dried oregano ½ Tbsp. minced garlic (3...
Healthy Peanut Butter Chocolate Chip Quinoa Bars Recipe

Healthy Peanut Butter Chocolate Chip Quinoa Bars Recipe

Healthy Peanut Butter Chocolate Chip Quinoa Bars Ingredients: 3 cups cooked quinoa (equal to 1 cup uncooked quinoa) 2 & 1/2 cups oats (steel cut or quick cooking) 3/4 cup chocolate chips (I like minis!) 1/4 cup flaxseed 3/4 cup creamy peanut butter (can use all...
Banana Coconut Energy Bars

Banana Coconut Energy Bars

Banana Coconut Energy Bars Ingredients:  For the Crust: 2 cups raw almonds 1/3 cup coconut oil, melted but not hot 2 tablespoons honey 2 tablespoons chopped dried fruit (apricots, dates, cranberries, etc) For the filling: 1 cup shredded unsweetened coconut ½ cup...

Creamy Garlic Pasta with Shrimp & Vegetables  Ready in 30 minutes Ingredients: 6 oz whole-wheat spaghetti 12 oz peeled and deveined raw shrimp cut into 1-inch pieces 1 bunch asparagus, trimmed and thinly sliced 1 large red bell pepper, thinly sliced 1 cup fresh or...
St. Paddy’s Day Cabbage Soup Recipe

St. Paddy’s Day Cabbage Soup Recipe

St. Paddy’s Day Cabbage Soup To make it an even more Irish twist switch out ham for corned beef Serves: 4 Prep time: 15 minutes Cook time: 25 minutes Ingredients: 1 tsp. olive oil 1/2 cup onion, diced 1 cup cabbage, chopped 6 cups chicken broth 1 cup ham/corn beef,...