Core News, Recipes and Blog

Brussels Sprouts Salad with Chicken

45minDURATION 25minPREP TIME 4SERVINGS Ingredients 1 6-oz boneless, skinless chicken breast 1 tbsp extra-virgin olive oil, divided 1/2 tsp garlic powder 1/4 tsp each sea salt and ground  black pepper, divided 4 cups trimmed and thinly sliced Brussels sprouts 2 Granny...

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Special Class ****Hip to Strip****

“Dancing Naughty is Good for the Body” ™ Created and Designed by Ann Saldi, Zumba Education Specialist This striptease based workout takes the basic moves of striptease and combines them with various dance elements. It’s an INSPIRING and EMPOWERING workout for ALL...

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Grilled Cod & Poblano Tacos with Gremolata

There’s nothing that says breezy beach barbecue like fish tacos. MAKE AHEAD: Cut, stem and seed poblanos. Prepare the gremolata (through Step 1). Cut foil and parchment pieces for the grill. FINISH ON SITE: Grill tortillas, poblanos, avocados and cod; assemble tacos....

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Meet Our August Member of the Month

Cherie Macri  -  My Core Club journey has been such an amazing experience thus far. In February, when I first walked in everyone was so nice and friendly. I have gone to other gyms in the past where I just never felt like I belonged…Core Club has been so different.  I...

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Meet Our July Employee of the Month

Shannon Weinstein -  I started my fitness journey in the back of a Zumba class in Boston, 30 pounds heavier and always worried about what I looked like. I slowly crept my way to the front and got licensed to teach after encouragement from my instructors. Almost five...

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Meet Our June Member of the Month

Molly Carta -  I had started taking Spinning classes in college as a way to stay active and maintain my physical abilities and fell in love with it! Having Cerebral Palsy effects my balance, so I can’t ride a real bike, but the spin bike was the perfect alternative. I...

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