Programs

img_3713Join Maygan Morello, for songs, rhythmic movement, fine and gross motor activities and social interactions. Enhance the physical, social, cognitive and language development of your child. 

Contact club for next session dates

Calling all kids ages 6-12! 

Work with Dave, Core’s Trainer, to get fit. Kids need physical activity to build strength, coordination and confidence – and to lay the groundwork for a healthy lifestyle. Most kids won’t mind a dose of fitness as long as it’s fun. Hold your child’s spot TODAY at Core Club!

Next Session dates

 Sept 13th-Oct 25th

Wednesdays at 4:30-5:30pm

self-defenseIn our self defense program you will learn:

  • The principles of defense.
  • Awareness and avoidance techniques.
  • Stress and adrenaline response.
  • Effective blocking, punching and kicking.
  • Targets and weapons of the human body.
  • Close range combat, incl. throws and take-downs.
  • Defense against grabs, holds, head locks chokes and more.
  • Ground defense, incl. rape and weapons.
  • Defense against multiple attackers.
  • Defense against knife and pistol attack.

Please contact Core Club to enroll.

tanning-in-durham,-ctIn-salon or at home, only Mystic Tan creates a custom tan and signature look for every style, mood, season and event. That’s what gives you The Color of Confidence. As the leader in sunless tanning for over 15 years, Mystic Tan is the brand you can trust and love.

Please contact Core Club to book your appointment.   

Studio rental is available upon request on specified days. The space can accommodate up to 50 people and can be tailored to your private event including birthday parties, special occasions, meetings/seminars and dance classes/performances.

Please contact Core Club for more information or to book your date. 

newyear-new-you

 NEW 8 Week Healthy You Program

 

 Description: 

Jump start this year with a nutritious eating plan and a pumped up exercise routine.

 Includes:

All Inclusive Gym & Class Membership

2 One Hour Personal Training Sessions

 Weekly:

Team Meetings 

Recipes & Trainer Emails

Weigh-In and Measure

Fitness Challenges

Please contact Core Club for more information. 

Core Club & 24/7 Gym BBB Business Review

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