“Maintain Don’t Gain” Recipes for ALL, during the holiday season (updated 12/27/16)
“Healthy Stew” Courtesy of Janice Huntley This works best in a crockpot but you can always use a big pot on the stove: Ingredients 2 big cans of organic diced tomatoes (make sure it’s the organic as the other kinds contain unnecessary sugar) *you...
Workout with us and burn your way through Thanksgiving dinner then Sweat instead of Shop on Black Friday
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Workout with us and burn your way through Thanksgiving dinner then Sweat instead of Shop on Black Friday
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