I’ve been coming to the Core Club for almost 5 years now and a lot has changed in that time. The gym itself has nearly doubled in size and offers so much more than was available just a few years ago. I think the additional workout space and equipment have really helped me push my exercise and lifting regimens to the next level! On a personal level my wife and I have had two boys in the last three years so getting to the gym took somewhat of a backseat for a while. We’ve already introduced the boys to the Core Club as they attend a Music and Motion class once a week and absolutely love it! I’ve always been a person who enjoys working out – I actually lose weight if I don’t go to the gym regularly (most of you are probably rolling your eyes reading this now…sorry!) We’re all different. Some struggle losing weight – I struggle gaining and maintaining weight. There’s a quote on a bulletin board at the gym that I always find myself falling back on, “Take care of your body. It’s the only place you have to live.” I made some resolutions this New Year and have been putting in the work to build my body over the past two months and I must say, I feel better than ever! I think the hardest part is getting started but once you hit your stride the momentum can carry you through any challenge that comes your way! For me it’s kind of a snowball effect. The more I exercise and workout, the better I feel. The better I feel, the more I want to improve other aspects of my life. And it continues to build on each other in a positive manner. There’s a great community here with Deb leading the way and some great trainers on staff so what are you waiting for? Get down here and join the “Club”!
