Jul 24, 2019 | Members Blog Corner, Testimonials
Olivia Tawa – Since my first class back in March of 2012, I knew that Core Club and 24/7 gym was going to be my favorite place to be. In the beginning, I took classes with Janice and Deb until I discovered lifting and how important it is to stay healthy. By the...
Jun 25, 2019 | Members Blog Corner, Testimonials
Sherry Whiles – I have been coming to the gym at least 4 days a week since I joined a year and half ago. At Core Club I have met a lot of great people who are there for the same reason, and we all cheer each other on. With this support system, and clean eating,...
May 23, 2019 | Members Blog Corner, Testimonials
Lisa Conant – If you had told me 4 years ago that I would be teaching group fitness, I would have never believed it. I was a runner but joined a gym to work on strength and stability. I was terrified of group classes but finally talked myself into trying...
Apr 19, 2019 | Members Blog Corner, Testimonials
John Cocco – On Aug 1 2018, I was about to turn 58 years old, and starting to think about retirement. But on that date, I weighed 257 lbs and couldn’t do a push up. I also had just started to take high blood pressure pills and I assumed that it would just a...
Mar 27, 2019 | Members Blog Corner, Testimonials
Kristie Balisciano – I am not just a Zumba instructor at Core Club, but I am an active participant in all things Core! From weight classes to drums alive to “Deb’s personal challenges”, I have made strides far beyond what I ever expected, and...
Feb 28, 2019 | Members Blog Corner, Recipes
Ingredients STIR-FRY 1 5- to 6-lb spaghetti squash ¼ cup avocado oil, divided 1 yellow onion, peeled and diced 3 cups sliced carrots 3 cups sliced white mushrooms 1¼ lb boneless, skinless chicken breasts, cut into strips 8 cups chopped bok choy 3 green onions, sliced...
