Aug 29, 2018 | Members Blog Corner, Testimonials
Natalie Spadaccino – I have been teaching fitness classes since 1989, so I have been blessed to really grow along with the fitness industry and have had the privilege to teach many different styles. My certifications include Fitness Yoga, MAT Pilates,...
Jun 28, 2018 | Members Blog Corner, Recipes
Serve this cold or at room temperature—perfect for a picnic or barbecue. INGREDIENTS 8 ounces orzo (about 1 1/3 cups) 6 1/2 tablespoons extra-virgin olive oil, divided 4 tablespoons red wine vinegar, divided 2 medium zucchini or summer squash (about 9 ounces total),...
Jun 27, 2018 | Members Blog Corner, Testimonials
Shannon Weinstein – I started my fitness journey in the back of a Zumba class in Boston, 30 pounds heavier and always worried about what I looked like. I slowly crept my way to the front and got licensed to teach after encouragement from my instructors....
