SIGN UP TODAY! 4th Annual MAINTAIN DON'T GAIN Program
November 20th- January 15th
8 Week Program Includes:
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UNLIMITED Group X & Gym
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4 personal training sessions
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8 TRX sessions
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Healthy eating plans
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Weekly weigh-ins
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Weekly holiday topic
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Trainer challenges/workouts
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Fitness tracking and support
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Motivation
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Guidance and support from Integrative Nutrition Health Coach, Nicky DiVicino
including:
- Dietary tips & benefits
- Ways to deconstruct your holiday cravings
- Creating and maintaining new "healthy" habits
- Email support
Program cost: $179