Programs

 

 

 

 

  img_3713Join Maygan Morello, for songs, rhythmic movement, fine and gross motor activities and social interactions. Enhance the physical, social, cognitive and language development of your child. 

         Contact us for next session dates

                                   

 

 

 

 

self-defenseIn our self defense program you will learn:

  • The principles of defense.
  • Awareness and avoidance techniques.
  • Stress and adrenaline response.
  • Effective blocking, punching and kicking.
  • Targets and weapons of the human body.
  • Close range combat, incl. throws and take-downs.
  • Defense against grabs, holds, head locks chokes and more.
  • Ground defense, incl. rape and weapons.
  • Defense against multiple attackers.
  • Defense against knife and pistol attack.

Please contact Core Club to enroll.

 

 

 

 

 

 

  Calling all kids ages 5-11! 

Kids need physical activity to build strength, coordination and confidence to lay the groundwork for a healthy lifestyle. Most kids won’t mind a dose of fitness as long as it’s fun.

 

 

 

 

 

 

 

 

 

tanning-in-durham,-ctIn-salon or at home, only Mystic Tan creates a custom tan and signature look for every style, mood, season and event. That’s what gives you The Color of Confidence. As the leader in sunless tanning for over 15 years, Mystic Tan is the brand you can trust and love.

Please contact Core Club to book your appointment.   

 

 

 

Studio rental is available upon request on specified days. The space can accommodate up to 50 people and can be tailored to your private event including birthday parties, special occasions, meetings/seminars and dance classes/performances.

Please contact Core Club for more information or to book your date. 

 

Book your Free Consultation with Nicky to see if you will be a good fit! 

 

 

Core Club & 24/7 Gym BBB Business Review

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