Lisa Conant –

If you had told me 4 years ago that I would be teaching group fitness, I would have never believed it. I was a runner but joined a gym to work on strength and stability. I was terrified of group classes but finally talked myself into trying BODYPUMP. 3 months later, I trained to become a certified instructor. RPM and CXWORX came a year after that.

A new job, teaching band at Memorial School in Middlefield, brought me back to this area of CT, where I was connected with Core Club’s amazing owner, Deb. I immediately loved the sense of community, kindness and drive from members and instructors alike. It has been so fun to make connections between members at Core and students at Memorial.

Twice a week I am at Core Club at 5:30 am with some incredible members who are crazy enough to work out that early! I am so grateful to be a part of this hard working community.